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  • Dezerya18
    Member
    • Feb 2010
    • 17

    Pro-biotics

    I live in the US. I wholly believe in pro-biotics to help with vag issues. However the refrigerated ones are so expensive. the ones i bought recently were $30! Anyone have suggestions? I've also bought cheaper ones at CVS, 2 billion live cultures, but i like a higher dose.....FYI, i havent beat BV yet. But i swear im onto something!
  • kerry-
    Senior Member
    • Jan 2010
    • 114

    I'm not sure as I live in Ireland, but what about just plain natural pro-biotic yoghurt? I know how you feel (I suffered thrush for MONTHS) it's really awful to have these women problems isn't it? I take my yoghurt with some pineapple to up the flavour a little . Also do you have yakult where you live? They are pretty cheap they are little pot drinks and they have lots of pro-biotic cultures too. Hope this helps and really hope you get better soon, don't give up!
    [FONT="Courier New"][COLOR="Purple"][SIZE="4"]"Where Bright Lights and Angels meet.."[/SIZE][/COLOR][/FONT]

    Comment

    • Ashlee T.
      Veteran Member
      • Dec 2008
      • 6412

      Here are a few sources:

      Stonyfield Farm Yogurt is a great source of probiotics. Not ALL yogurt will contain probiotics.

      Kefir

      GoodBelly fruit juice

      Fermented cabbage (sauerkraut(, brined olives and salted gherkins

      Kashi Vive cereal

      Miso

      Tempeh
      "Be what you're looking for."

      Comment

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