Figured I’d move this here:
In the US and our sphere of common knowledge, fasting is an emerging area of understanding and...
Stillness
WH Poster of the Month April 2017
Last Activity: Yesterday, 08:19 AM
Joined: 02-02-2012
Location: Milky Way
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Why? I've got a diabetic buddy that eats in a 2 hour window every day, which is basically one big, long meal. I haven't checked with him about it in a...Leave a comment:
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It sounds like you were there for him at the end and well before. I call that good all day long.
Pretty cool that you see the good in him...Leave a comment:
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I’m proud of you.
It’s amazing how caught up we can get in the lives of people we’ve never seen, but this is really exciting for me...Leave a comment:
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Sorry about your dad and your pet. Good to hear your family is sticking together and you’re positive, though. Good signs.
Two of the smartest...Leave a comment:
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No. I really don’t take ACV on a regular basis...just sometimes when I’ve had these issues. But I’m strongly suspecting that it isn’t an issue...Leave a comment:
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Refeeding Update
If at any point in this thread I minimized the importance of refeeding, I was very wrong. It's extremely important.
...Leave a comment:
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Does it work? Are you slimming down? Do you count calories? My little sister lost a lot of weight, largely by eating home cooked meals instead of fast...Leave a comment:
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2 Weeks After
I've changed. I don’t know how much is mental and how much is physical. I’m a more energetic person. My sense of well-being...Leave a comment:
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I just had what will be the final face-to-face conversation for a while with a relative that’s overweight and diabetic - those are the issues that I...Leave a comment:
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I don’t know enough to completely disregard anyone’s insight. And I do feel that you can learn from anyone. But if I’m trying to get somewhere and...Leave a comment:
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Yeah, I recently heard that the main cause of death for cardiologists is heart disease.
But, how would you know if their advice is sound?...Leave a comment:
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One of the things I’ve noticed during my weight loss journey is that everyone has an opinion. Someone will be obese with all of the lifestyle-related...Leave a comment:
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Thanks, Amy. I typically allow myself to regain 7-8 pounds after my longer fasts. I haven’t done just water this long, so I don’t exactly know what...Leave a comment:
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