I've 7 years older than my sister, who's in high school. I had moved out of my house into an apartment in NYC, where I went to school, then had a job. After being laid off, I had to move back home, and although I love my parents, it's almost unbearable.
One unbearable aspect is my teenage sister's friends. She'll bring home one to three at a time, and the entire time they're there, I feel this terrible heaviness on my brain.
I feel like they judge me for not being out, judge me for not being at work, judge me for having to be back home. I feel like they think they're superior to me and that I'm a failure. As a result, I ignore them, don't smile at all, and make no efforts to be polite. The presence of her friends makes me feel like I should have my friends over all the time, like they think I'm a loser because I don't have anyone over. It builds onto other anxieties, like feeling like a failure because of moving back home, and sometimes I get so annoyed I feel like I just want to off myself to get away from it. I never, ever would -- I have a boyfriend I adore and a future I greatly look forward to with him (as well as with my writing; I'm an aspiring writer and write everyday) -- but that's how bad the anxiety gets. I feel like I can hear them talking about me, sharing looks about me, etc. Even though I know some of this is silly, it still makes me feel terrible.
I feel it may be residue from high school, where I wasn't yet on anxiety medication and would think EVERYONE was talking badly about me all day, every day, and I would make lists of what people had said.
Anyway, I know I'm coming across as unstable/crazy. I just want some help or insight into this. Please don't suggest talking to a counselor -- I already meet with one.
Thanks so much for any help.
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