I'm also experiencing severe abdominal cramping, back aches, leg cramps, anxiety (which I already have), nightmares, and gagging/stomach aches. I've just started taking Yoga with a family member, but it's hard to do Yoga when I'm bleeding so heavy. I'm not sure if I should wear tampons or anything at this time. I don't even know what exercises I can do. I hear the Depo makes you gain weight, but how can I exercise? I'm too skinny right now to do running, as my nutritionist said (I had a stomach disorder that I'm still recovering from).
The biggest problem came a month ago. First, the week after I started bleeding, I contacted my gyne and learned she was on vacation for two months! Second, the next week, I lost my job and my insurance! I'm from the USA, and I applied for this program called Medicaid, but they haven't approved me yet or called me back, and it's been a month. Now, I'm stuck with these cramps and bleeding with no relief! I tried contacting the pharmacy because that was the advice I was given. All they told me was that this was normal.
I don't know what to do anymore. How can I stop the bleeding? How can I get the help I need without insurance and a gyne? What other alternatives are there? Are there any natural or organic or herbal ways to relieve these symptoms for the time being? Any vitamins or supplements? What kind of exercises should I do?
Comment