I have really bad cramps- on the pill I didn't but I'm starting to again that is why I'm going on Nuva Ring. Does the ring help with cramps?
Should I store it in the fridge till I insert it? (the samples she gave me have been in the fridge since Thursday) I didn't know if the temp could effect the effectiveness of it or not?
Should I clean it regularly?
I read that it can be out up to 3 hours & still be effective. Does that mean I can take it out during sex & put it back in after?
Can you use a tampon and the Nuva Ring at the same time?
Anyother little tid bits would be useful- I'm sure once I actually start using it I will have more questions!
! Haha
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