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I have noticed that my diet and/or things that I ingest will cause my cycle to be longer or shorter. For example, if I drink coffee or eat too much garlic, my period will come within 23-26 days.
On the other hand, if I drink cherry juice daily or eat cherries, my period will come within 30-31 days! This especially is true if I avoid coffee and garlic over the course of the month.
I don't know if my body is just especially sensitive, but there is definitely a connection for me.
By the way here are some other things that can cause my period to come faster and/or be heavier: Nyquil, pineapple, aspirin or Tylenol.
Anyway, try to take note of your diet. See if you see a pattern. Maybe even get some cherry juice and see if it works for you like it does for me. You can usually find a good not-too-sweet one at Trader Joe's or Whole Foods.Comment
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