[sipho]

Ladies i need some advice how do i tighten my vaginal muscles.my boyfriend has beeen complaining and its really bugging me i just dont know what to do please help.....

[metboogie]

It's called Kiegel exercises...men and women can do them. If you google it, you will find precise instructions on how to do it.

Your man can use them to strengthen himself which will lead to more control of orgasm (aka more stamina).

[J3nnyuk]

re. tighten muscles

hey every1 i sometimes have this problem, when me and my bf have sex sometimes he says he cant feel it which makes me feel really uncomfortable coz i can feel him fine and it makes me think i am not doing it for him, so i have tried these exercises and he hasn't said anything for a while so seems to work for me

[mcraqur]

Tight

It could also be his way of asking for anal sex. Just a thought.

[jody1971]

tighten

I have heard of a way to tighten involving pure almond extract. Has anyone else heard of this, and is it safe?

[spohl]

Tightening the vagina

I don't know if you have ever heard of Laser Vaginal Rejuvenation but that is one way to help get the vaginal walls back in shape/toned up. It is considered cosmetic surgery but if it helps sex feel more pleasurable for and your partner it might be worth looking into!