I've never been married/divorced but I went thru my required devastating breakup at a fairly young age and went thru the things you're going thru (minus the daughter). It lasted about 8 or 9 months like that before I started seeing thru the fog again. I don't know that you can use that as a measuring stick for your own issues, but the point is that most times there's a beginning and an end.
On the details and what to do (lol, always such a pointless question because nothing you do will fix you overnight, but anyway), I'd suggest remaining neutral on social media - don't block or unfriend anybody but don't pursue them either, and more importantly, don't try to project any sort of image. You are hurting, so let them deduce whatever they want. The only legit images you can project are honest ones, and the only one worth showing is living life well. That always 'gets' the other person. Trying to make them feel guilty or take responsibility is usually pointless, because it mainly just gives them fuel to try to justify what they did. ("Isn't she a drama queen? I'm glad I got out," etc.) But showing them you're moving on (when you truly are) and that you're happy leaves them with nothing negative to go on.
The big loser in all this in the end will be him, because chances are he's really not in love with this other woman (and she's not in love with him) and they have no real future. Lust masquerades as love really easily, and it's generally only the idiots of the world who buy into the bait and switch at his age and then fall flat. He'll get his on his own, no input needed from you. Kind of pathetic really.
Lastly, don't beat yourself up about anything you did or didn't do, or how you've acted til now since it happened. It's hard enough just trying to live day to day when you've got a toxic mixture of weird chemicals blowing around in your head that make you feel like you're on acid and have food poisoning and on your period all at the same time. Best you can do is get by, and the best you can do has to be good enough. Just focus on you and your daughter ....you've still got anchors in this world. You'll be okay.

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