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What to Eat To Avoid Hair Loss:
Vitamin A:
It promotes growth of healthy cells and tissues in your overall body.
Sources – fish oil, liver, milk, eggs.
Zinc:
Lack of Zinc causes damage the scalp and limit hair growth.
Zinc stops premature graying of hair.
Zinc battles with calcium for absorption which means taking both at the same time isn’t the brightest idea as calcium will hinder the uptake of zinc.
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Waxing is your best option. It'll hurt a little when you first start but it is worth it. If I didn't shave I'd resemble a gorilla myself! LOL. To be serious, you're not alone with your body hair issues. Waxing is your best option, as I've already said. You'll need it done once every 6 weeks and there is no stubble, as with shaving. It lasts longer, too. You just have to accept you may have more body hair than other women and simply make the effort to remove it.
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I agree!!Bear in mind that you're probably just a lot more aware of your own body than others will be, so don't worry too much or overreact.
I'm sure you'll get lots of good responses here but generally I would say:
Don't shave, go for a wax.
Try laser hair removal (or the other one that uses light pulses)
And remember, hair is natural and we all have it!
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