So today is about one week before I start my cycle.. When I woke up to get ready for work, I was really blah and not wanting to do anything, but I forced myself out of bed, etc. At work, I did realy good. When I got there I was fine, but after a while I started getting really sensitive. Every little thing upset me. I was mad at everyone and everything. Then I finally got out, came back home. I headed over to my boyfriend's house cause he asked me over for dinner and to watch a movie at his house. Everything went great, and when I got home I came to my room and started crying! Why? I honestly have no idea.. Nothing was bothering me, and I wasn't crying from joy either. Weird.. Anyone else get as moody when they're a couple of days before their period? And guys; does this behavior scare or worry you? I hate it. Normally I'm a really happy person, except the couple of days right before.. Hmm.. I'm good now, though. Actually a couple of minutes ago I was all giggly..
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Yeah PMT/PMS I hate it, I'll be in a bad mood for no reason and snap at anyone who talks to me. I feel bad because I must hurt peoples feelings but I just can't help it.
I don't think I'm as bad as I used to be though..
You could try taking vitamin b6 supplements, omega 3-6-9 supplements and evening primrose oil. -
I take multi-vitamins, which help get rid of cramps, bot not the mood swings. Oh and what is this primrose oil?Comment
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Evening primrose oil, it's available in most supermarkets next to all the vitamins. It's supposed to great for womens problems and moods. It's worth a try.
For me, since taking vitamin b6 and omega 3-6-9 my moods have improved.
I can't swallow tablets so I haven't tried evening primrose oil but I know loads of people that take it and highly recommend it. I'm looking around for an alternative, I might try flaxseed.Comment
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My mood swings are constantly
I have the worst PMT... I only get a release from the Bad moods for 4-5 days in a month... I drive my husband nuts even though he is very understanding... Ive been to the docs as the Herbal way does nothing for me and he put me on cyclogest which worked for 2 months and now Im immune to it so am back on friday to try something new...I never ever sufferered from this till I had my second child is anyone else in the same boat as me
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