A little background, earlier this year I went off my birth control of 4 years for no good reason. My period disappeared for 57 days. I understand that I 'shook' my body up by changing the cycle thus the missing period. In late July I seemed to get back on schedule and August was like clockwork as well.
I've read stress, diet, exercise can all effect cycles. My diet and exercise are good to go, I maintain my ideal weight and eat balanced meals. Stress...No more than usual.
Any suggestions or similar stories? Thanks in advance
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