I've been dumped T____T
This was my first love and my very first experience with heartbreak. We dated for +1 years and hung out everyday... So it's not just getting over him.. It's like breaking a habit. For over a year I did the same thing and now I can't do that anymore... So.. What do I do?
I know I'll be okay and I know eventually I will get over it. This is only day one.
Really.. What I'm asking for is just advice on how to pass time. Especially this really sad "I want to be alone" phase.
I've been reading other sites and they suggest making lists... and writing in a journal.. and yes, they are good ideas.. But that just doesn't take up enough time. This day feels like it will never end x_X
. One of the best things to do to loosen up stress and sadness is physical exercise. I don't know how athletic you are regularly, but just taking a brisk walk every day until you start to feel better can help you to cope with the emotions you are inevitabley going to go through. Sit ups, jogging, swimming, whatever you like to do. Even organized sports. It helps release internal pain and pressure. Be good to yourself in the process. Like you said and you know, you'll be ok after some time.
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