[Abigail F.]

I really like my diaphragm, because it sits firmly in there and I barely feel it, but apparently it shouldn't be used together with the male condom? Maybe spermicide, by whichever name it goes, is better to use jointly with a condom? What do you think about that gals?

Space-Traveller - You can use a male condom together with your diaphragm. Because diaphragms don't prevent against STDs/STIs, using them together is recommended. If you are simply looking for backup birth control, you can also pair spermicide with a diaphragm or spermicide with a condom. Of course, it is best to run any of these ideas by your doctor before changing up your routine.

[Space-Traveller]

Space-Traveller - You can use a male condom together with your diaphragm. Because diaphragms don't prevent against STDs/STIs, using them together is recommended. If you are simply looking for backup birth control, you can also pair spermicide with a diaphragm or spermicide with a condom. Of course, it is best to run any of these ideas by your doctor before changing up your routine.

On the leaflet that was attatched to the diaphragm there are guidelines that you should use it with spermicide (that also came in the package) that also helps it stay in place better, and that it shouldn't be used with a condom.

Hm, I don't have a routine, in the sense that I'm single. I've had a bad experience with condoms, it slid off, so I'd rather use an additional method of birth control with them, but I can't take hormones. My ex had a smaller than average penis, this is why I think the condom wiggled around. Maybe I worry without a need, but pregnancy scares are tough to deal with.

[Abigail F.]

On the leaflet that was attatched to the diaphragm there are guidelines that you should use it with spermicide (that also came in the package) that also helps it stay in place better, and that it shouldn't be used with a condom.

Hm, I don't have a routine, in the sense that I'm single. I've had a bad experience with condoms, it slid off, so I'd rather use an additional method of birth control with them, but I can't take hormones. My ex had a smaller than average penis, this is why I think the condom wiggled around. Maybe I worry without a need, but pregnancy scares are tough to deal with.

Interesting - the information I have read is that, in general, diaphragms are compatible with both spermicides and condoms. The guidelines you're describing may be specific to that type of diaphragm. It may be worth looking into other types of diaphragms just in case.

I don't blame you - pregnancy scares can be really stressful, so it makes sense to be extra cautious! Have you looked into getting a cooper IUD/Paragard? That's another non-hormonal birth control option.

[Space-Traveller]

Interesting - the information I have read is that, in general, diaphragms are compatible with both spermicides and condoms. The guidelines you're describing may be specific to that type of diaphragm. It may be worth looking into other types of diaphragms just in case.

I don't blame you - pregnancy scares can be really stressful, so it makes sense to be extra cautious! Have you looked into getting a cooper IUD/Paragard? That's another non-hormonal birth control option.

Hm, I'll have to look into different diaphragms then.

My periods are already impossibly painful despite taking strong painkillers and I can experience severe abdomen pain for unusual reasons, so I think the IUD is a bad idea for me. My doctor suggested the IUD Kyleena with the smallest dose of hormones, but I'm doubtful about anything being inside the uterus. It just seems it me like my uterus and ovaries are extremely sensitive to pain, nothing shows in medical exams and they still hurt an awful lot, because of periods, swelling and similar reasons.

So I'm left with barrier methods, spermicides and maybe FAM.

[Abigail F.]

Hm, I'll have to look into different diaphragms then.

My periods are already impossibly painful despite taking strong painkillers and I can experience severe abdomen pain for unusual reasons, so I think the IUD is a bad idea for me. My doctor suggested the IUD Kyleena with the smallest dose of hormones, but I'm doubtful about anything being inside the uterus. It just seems it me like my uterus and ovaries are extremely sensitive to pain, nothing shows in medical exams and they still hurt an awful lot, because of periods, swelling and similar reasons.

So I'm left with barrier methods, spermicides and maybe FAM.

Let us know if you find any good alternatives!

I am so sorry to hear that - I have struggled with painful periods, too, so I feel your pain (literally), at least to some extent.

Have you talked to your doctor about NuvaRing? That could be another option!

[Space-Traveller]

Let us know if you find any good alternatives!

I am so sorry to hear that - I have struggled with painful periods, too, so I feel your pain (literally), at least to some extent.

Have you talked to your doctor about NuvaRing? That could be another option!

Yes, I've talked about NuvaRing and it has too much hormoes too.

*sigh* I hope there will be other alternatives in the future. Hormonal birth control could help with the period pain, irregular cycles and mood swings as well, so that's a shame to not be able to kill a few birds with one stone.

So far, I'm gaining confidence in FAM, but I will need to ask my gynecologist how many days or hours you have to wait after ovulation. Mine has quite obvious signs, with temperature measurements, I can find it super accurately. It will suffice for me right now, because I won't hide that I'm not very sexually experienced and maybe I will be better at using condoms in the future, but I want to be at least a bit less stressed out now. Spermicides and diaphragm as a backup method can do the job too.

For context, I have Caya diaphragm. I've read that it might be a problem that it doesn't have a fitted size, but it fits me fine.

[Kate_Reed]

Space-Traveller - You can use a male condom together with your diaphragm. Because diaphragms don't prevent against STDs/STIs, using them together is recommended. If you are simply looking for backup birth control, you can also pair spermicide with a diaphragm or spermicide with a condom. Of course, it is best to run any of these ideas by your doctor before changing up your routine.

Attention, proven method here

[Feliza Brunt]

I use the IUDs the most because it is convenient and reliable forms of birth control, as well as the most effective at preventing pregnancy. If used properly, other birth control methods, such as the pill, ring, patch, and injection are also quite effective at preventing pregnancy. I want to tell everyone here, Keep in mind that even the most effective birth control methods can fail, But your chances of getting pregnant are lower if you use a more effective method. If you do not understand these methods, You can consult with your family doctor. Many online telehealth platforms like Ongo Care, Plushcare, Teladoc, and others, also can take consultations from them online.

[melissaharper]

There are several birth control methods available besides the pill, including:

1. Intrauterine devices (IUDs): These are small, T-shaped devices that are inserted into the uterus to prevent pregnancy. There are two types of IUDs: hormonal (which release hormones to prevent pregnancy) and copper (which works by preventing sperm from reaching the egg).
2. Barrier methods: This type of birth control includes condoms, diaphragms, and cervical caps. These methods physically block the sperm from reaching the egg.
3. Hormonal injections: Hormonal injections, such as Depo-Provera, are given every three months and work by preventing ovulation.
4. Implants: Implants are small, flexible rods that are inserted under the skin of the upper arm. They release hormones to prevent pregnancy.
5. Natural family planning (or fertility awareness): This method involves tracking a person's menstrual cycle and identifying when they are fertile to avoid having sex during that time.

Those are the ones I can come up with now.

[Eeshan]

There are several birth control methods available -

barrier methods, hormonal birth control, Intra uterine devices, sterilization etc. It's important to discuss your options with a healthcare provider to determine the best method for you based on your individual needs and medical history.