[sorreda]

Hi everyone,,me and my partner when we have sex we come very quick,we are both in the 40´s,,when i say quick i mean 2 minutes,we do it once a week..
Thanks for your time and all the very best.
Regards
Sorreda

[Livelaughlove]

So what do you want to talk about

[miffed23]

me and my partner when we have sex we come very quick,we are both in the 40´s,,when i say quick i mean 2 minutes,we do it once a week..

I feel like you should be giving me tips...

So, do you not want it to be 'over and done with' so quick?? Is that what you need advice on?

[shweedart]

we or him?

[Guest]

I can't hardly imagine a woman going that quick, not saying it's impossible but in my lifetime, i've never seen it, not that i'm some................

[sorreda]

Hi everyone,,me and my partner when we have sex we come very quick,we are both in the 40´s,,when i say quick i mean 2 minutes,we do it once a week..
Thanks for your time and all the very best.
Regards
Sorreda

I thought this is a helping forum,i said my problem and i was waiting if there is something to do against this problem,but i think only women knows about this,or what i´m talking about.

[Little]

We just need a little more information so that we can help you out more So please, let us know a little more as far as details, and then we'll be happy to help all we can.

[CHANDLERS WISH]

I agree with Little, it's a bit short on what you really want to know but I will have a guess at what I think your question is, how to change it from only 2 minutes?

Perhaps you need to take out the "once a week" rule, I always think that if you know which day, or how often you do it then that in itself to me, means that it more of a chore than it is intimacy.

Also, could be the reason for 2 minutes... Let it be 2 minutes 5 times a week which will then gradually build from there to longer because you both feel the intimacy more rather than sex once a week.

Excitement of the knowing it's going to happen maybe?

If you don't know and it's spontaneous you can have "quicky" 2 minutes but you can also have slow and intimate, never knowing when it will happen I think is better.

CW

[WildChild]

Sorreda, if what you want is to slow it down and make it last longer, he's the one who needs to hold back. Women can orgasm over and over. Unless they are trained in Tantra men are pretty much one shot. There are a lot of things that can be done, the men on here are pretty savvy, they should be able to provide some ideas for what your partner can do to hold off his orgasm.

How much time do you spend in foreplay? I can understand that you as a woman can come very quickly, I often do this too, but the orgasms that come a little later are stronger and more intense - it's great to have them all instead of just the starters.

[Guest]

Hi Sorreda, I apologize myself, i guess i did not understand or misread the thread -

One thing i know he can do and that is Kegel exercises for men. They are the clenching and unclenching of the pubococcygeus muscles, or the PC muscles, in reps. I know this may sound weird but I've been doing it myself.

It's really quite easy and I have to say I've got positive results - Basically tell him it's like when he goes to the rest room to urinate and has to hold it off and on for whatever reason that might be, most everyone I'm sure would understand that. When he does that he's exercising the PC muscle.

He can do it when he's watching a movie or at most anytime really. He would start off in reps of lets say 100 and do 3 sets of that a day until he can build up 200. Now when he clenches he can hold or 1 to 3 secs. My experience has benn since you are doing 3 sets of 100 you start off at holding it for 1 sec. I count 1001,1002,1003 and so forth. Then, just like when he increase his reps he can also increase the times.

He will see results, I promise. I also will make an effort to have sex more often so I'm not so sensitive the next time, it works!

Hope this helps!