Hi Guys
My name is Carine and like the rest of you I suffered from BV for about 10 years and I'm 28 years old. I've tried everything under the sun in terms of remedies, flagyl (the obvious one) then hydro-peroxide h2o douches, foric acid pills, probiotics like 'rephresh' etc.
I've been reading your guys threads for months and months hoping to figure out a good regimen for me that would work and that I could share with you guys.
After enough research I realized that these problems occur over and over again because of a weak immune system. You will not be able to fix this problem by just curing the vagina. The reason the bacteria is coming back over and over again is because are bodies are too acidic and thus is prone to bacteria diseases. You need to make your body more alkaline.
So I started taking a multi-vitamin. To be specific, I started taking "Alive women's 50+" by Nature's Way. Although I'm not 50 years old, I figured all the supplements were much needed for my weak immunity. In about a few days, I saw a HUGE difference. I mean, HUGE. My discharge drastically improved, the smell went away, and having sex with my husband was comfortable. Not only that, IT DIDN'T COME BACK! I naturally have 'a little heavier than normal' discharge but I could definitely see the difference between how it use to look, and now.
When I saw that improvement I decided that I really wanted to become a healthier over-all. I started eating less gluten in my diet (I don't have celiac's disease but gluten is not that great for you in the long run). I buy gluten free bread for my breakfast and I stay away from Pasta and simple sugars (which btw can trigger BV).
I also started squeezing lemon juice in my water when I drink water. Lemon is acidic in its natural state but going into your body it becomes alkaline!
And lastly I started taking femdophilus, the probiotic. I use to take it in the past when I was struggling for a remedy and it didn't work. However now, it works and puts everything into check now that my immunity is stronger.
If you have any specific questions please don't hesitate to ask.
Best of luck,
Carine
then start on the regimen of two folic acid, highest dose you can find i believe its 500 mcg you can buy it online along with the Pearl brand probiotics, amazon is really cheap, and take it every day. if you stop, the demon will come back. another prevention method is making sure you and your partner are clean before intercourse. mens sperm can throw your PH way off and most men shake and tuck so half the time that thing isn't clean.
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