Healthier diet NEVER hurts anything. Well, except junk food sales.
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I don't think there is such a thing as a drug without side effects. Some are worse than others and people respond differently.
Healthier diet NEVER hurts anything. Well, except junk food sales.
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If you want to stay on the natural route, five popular natural supplements that have a fair amount of European research to back them up are vitamin E (for circulation) L-arginine, Pycnogenol and (you aren’t gonna believe the name but it is for real, lol) Horny Goat Weed. You can get them at any health food store and they have all demonstrated mild but positive effects.
The fifth, Yohimbine, is well documented but freaky stuff. Too much of it causes some weird side effects. I would stay away from it.
And yes, there is some anecdotal evidence supporting Walnut and Almonds!• I detest arguments, they are vulgar and often convincing"..........Oscar WildeComment
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Went for it again yesterday but unfortunatley had the same problems again...Happy and Taken!Comment
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