New Sensation: A Guide To Warming, Cooling & Tingling Lubes

While you have to be careful and choose wisely, warming, cooling, and tingling lubes are the perfect way to experience increased pleasure in unique ways.
Collage Of Four Sensation-Producing Personal Lubricants Against Two-Toned Yellow Background
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Updated:August 2023

In A Hurry? Start With Our Top Warming, Cooling & Tingling Lubes 

If you’re ready to try a new sensation, let’s get straight to what you came for — the very best warming, cooling, and tingling lubes available right now.

Note: All of our recommendations are free from Cyclomethicone, parabens, petrochemicals, glycerin, capsaicin, and added dyes. These ingredients can be irritating or toxic and some have been linked to certain types of cancers, as we’ll discuss below. We also did not include products that contain THC or CBD.

Additionally, we reached out to every manufacturer to investigate the pH and osmolality for the water-based products we recommended, listing their values with each. We’ll explain what these terms mean and why they’re important later on.

The personal lubricants we’re recommending are the best of the best — none of our ratings go below 4 because we take your pleasure seriously.

Click on a product name to jump directly to its review, or start at the top.

Tingling Lube:

Cooling Lube:

Warming/Cooling (Icy Hot) Lubes:

*When you purchase a product using an affiliate link, we earn a commission at no extra cost to you. Thank you in advance for your support!

While personal lubricants are great for reducing friction and making sex more comfortable, that’s not all they can do!

Warming, cooling, tingling, and icy hot lubes are the perfect way to experience exciting new sensations that can increase pleasure in unique ways.

Dr. Justin Lehmiller, who sits on our medical review board and is a social psychologist and the host of the Sex and Psychology Podcast, explained why people enjoy sensitizing lubes. He told me:

“Some people enjoy sensitizing lubricants because they add a novel element to sex. They can provide new and different sensations, or even heighten sexual pleasure.”

What’s not to love about that, right?

Well, there is one thing, perhaps…

For every high-quality sensitizing lube out there, there are just as many products that’ll make you feel like you have fire ants attacking your mimsy — which is 1000% the opposite effect you’d get from something made from safe ingredients.

Fortunately, we’ve learned the ins-and-outs of sensitizing lubes so you’ll know what to look for when searching for a product that tickles — or tingles — your fancy.

Article Summary:

A great sensitizing lube can make the most basic sexual activity out-of-this-world amazing. However, finding a safe product can be surprisingly difficult and there are several things you should know before grabbing a random bottle of warming, cooling, or tingling lubricant.

In this article, I’ll cover:

Editor’s Note: This article is part of our Everything Lube hub, an in-depth and evolving resource that comprehensively explores all aspects of personal lubricants from the different types and how to use them, to ingredients and safety — created to help you achieve the sexual pleasure you deserve.

What Are Warming, Cooling, And Tingling Lubes?

Image Of Reddish-Orange And Blue Liquid Streams Colliding Together, Hot And Cold Concept

Personal lubricants that produce a warming, cooling, or tingling sensation (sometimes described as “icy hot” if menthol is added to a warming, tingling lube) can all be categorized as sensitizing (or sensation) lubes.

The word “sensitizing” can mean several things depending on who you ask, and the term must be clearly defined.

In our case, when we say “sensitizing lubes,” we’re referring to personal lubricants that are warming, cooling, or tingling — or that otherwise enhance feelings of pleasure through those sensations.

Sometimes also known as stimulating lubricants or arousal lubes, this type of product can be used to explore temperature play — the practice of incorporating elements of cold or heat to elevate erotic response.

So, what exactly will these lubricants do to your nethers?

  • Warming Lube: Warming lubes provide a pleasantly warm sensation wherever the product is applied.

A good warming lubricant shouldn’t feel like a thousand suns burning in your vag, but should instead add a comfortable sensation of heat that heightens sexual stimulation.

Warming lubes might also make you more sensitive to touch overall, which can result in some amazing foreplay and sex.

  • Cooling Lube: Alternatively, cooling lubes are on the opposite end of the spectrum to warming lubes and provide a unique feeling of chill wherever they are applied.

Although they turn down the heat, cooling lubricants are not the same thing as numbing or desensitizing lubes — in fact, cooling lubricants can also make you more sensitive to touch!

Just as a quality warming gel isn’t supposed to make you feel too hot in places where “the sun don’t shine,” a good cooling lube shouldn’t leave you wanting to grab a blanket for your cooch.

A high-quality cooling lubricant should feel like a touch of a mint for your party parts — refreshingly cold, but not totally frozen.

  • Tingling Lubes: Tingling lubes might make you feel like you have goosebumps on your vagina — in the best way.

However, the buzzing, tingly sensation they provide is polarizing among users.

While some people absolutely love how sensitive tingling lubes make them, others find that they distract from the pleasure of sex.

How Do Warming, Cooling, And Tingling Lubes Work?

Now that you know what warming, cooling, and tingling lubricants do, you might be wondering how they deliver these distinct feelings.

It’s not exactly magic, but rather a myriad of specific ingredients that create a variety of unique, erotic sensations.

These may include additives with a cooling effect like mint or menthol, warming ingredients like capsaicin, or a mix of compounds that cause warming or cooling and tingling sensations together, which we’ll talk about more in just a bit.

Dr. Karyn Eilber, M.D., is a urologist who specializes in female pelvic medicine and reconstructive surgery and is the creator of Glissant, a natural lube brand.

She explained how warming, cooling, and tingling lubes create arousing sensations:

Naturally sensitizing lubricants should contain ingredients that increase genital blood flow, which is what naturally happens with arousal.”

If you crack open a pharmacology textbook (or, realistically, check online), you’ll learn that the process of increasing blood flow, which occurs when your blood vessels dilate, is called vasodilation.

When it comes to sex, vasodilation often results in increased arousal and more intense orgasms.

Some sensitizing lubricants use ingredients that promote vasodilation, though there are many more that use a combination of ingredients to give you a warming, cooling, or tingling sensation in your vag.

We’ll talk a little more about specific ingredients in a bit.

Regardless of what’s in a lube, another important factor of a product’s formula relates to its pH level and osmolality.

Normal vaginal pH is less than 4.5, so a lube designed for penetrative sex should have a compatible pH level, as an increase in vaginal pH can also lead to an increased risk of infection.

Osmolality, on the other hand, refers to the amount of a substance that’s dissolved into water. For this reason, osmolality is only a factor in water-based lubricants.

Although the safest range is below 380 mOsm/kg, the WHO recommends that personal lubes have an osmolality that is less than 1200 mOsm/kg.

Finally, it’s important to remember that just because you like one type of sensitizing lube, it doesn’t necessarily mean you’ll like others.

A tingling lubricant might get you in the mood to rendezvous but a warming lube could make you feel like someone is holding a lighter to your vag.

Overall, it’s worth it to experiment with warming, cooling, and tingling lubricants to figure out what feels erotic and arousing — or just plain weird.

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What Ingredients Are Used In Warming, Cooling, And Tingling Lubes, And Are They Safe?

Collage Of Front And Back Views Of Sliquid Sizzle Lubricant Bottle

Understandably, most medical professionals agree that using a sensitizing lube that includes natural, non-toxic ingredients that encourage an increase in blood flow is preferable to using one filled with harsh or potentially harmful synthetic ingredients.

While not all sensitizing lubes are solely created from natural ingredients, various sensitizing lubes use a combination of natural and synthetic additives to get the intended effect.

The following ingredients are commonly found in sensitizing lubes:

Mint and menthol are common and natural ingredients (or naturally-derived, in the case of menthol) that provide a cooling, tingling sensation to the genitals when used in personal lubricants.

You may also find menthol being included in warming lubes, too, as it can offer a simultaneous warming and cooling (“icy hot”) sensation depending on the formula.

Mint and menthol can be irritating to those with sensitive skin, especially when added to a lubricant in high concentrations.

Capsaicin, an ingredient first extracted from chili peppers, is a common ingredient in warming lubes and is also sometimes added to tingling lubes.

While capsaicin is occasionally found in some pain creams, its use in personal lubes is controversial, to say the least.

If you imagine putting hot sauce or Icy Hot pain cream as lube on someone’s dong or love glove, you can probably figure out why!

Capsaicin has been shown to cause vasodilation — which means it increases blood flow to the genital area when applied there — but it is known to be an irritant to the skin, too.

In certain concentrations, capsaicin can also cause a numbing effect — and experiencing an unexpected loss of sensation on or around your genitals is both a major turn-off and pretty startling.

Petrochemicals — meaning ingredients derived from petroleum — might sound like a good way to lock moisture in, but these ingredients frequently spotted in warming lubes have their own complications.

Petroleum products are never a good idea to use as a lubricant (that means no Vaseline as lube) since they contribute to yeast infections and degrade latex condoms, among other things.

Glycerin is another common ingredient found in sensitizing lubricants, particularly in those that create a warming sensation.

While glycerin adds a thick quality to lubes, studies have linked this ingredient to an increased risk of yeast infections and it also raises a lubricant’s osmolality (which can cause irritation or infection) so it’s one you should try to avoid.

Finally, you’ll often see parabens in sensitizing lubricants. While parabens are often used to preserve lubes for a longer shelf-life, they’re also suspected endocrine disruptors.

Look, you shouldn’t have to worry about screwing up your reproductive system when you use a personal lubricant, so if you see one with parabens listed on the label, give it a hard pass.

Can You Be Allergic To Lube Ingredients — Even If They’re Safe?

The answer is yes — people can have allergies to all kinds of ingredients in personal lubricants, even “safe” ones.

This is why it’s important to read the label and understand what’s being used in a product, particularly if you have sensitive skin or if you know you have an allergy to something.

For instance, some oil-based lubricants use oils derived from nuts, which can wreak havoc on a person with an allergy to them.

The same holds true for water-based lubricants that use aloe; people with an allergy to latex should probably avoid those, as aloe contains natural latex.

You know your body better than anyone — so make sure to check out the ingredient list on any new product and, as we mentioned earlier, do a patch test on an area of skin to watch for any potential reactions.

Additionally, some people should probably avoid sensitizing lubes altogether — regardless of potential allergies.

Dr. Karyn Eilber, M.D., the urologist and creator of Glissant we spoke to earlier, told me certain individuals might find sensitizing lubes to be irritating rather than arousing. She explained:

“Many women of all ages have vaginal pain and dryness with sexual activity, and some of the sensitizing lubricants have ingredients that have a warming or heating sensation that can make their pain worse — I don’t recommend these sensitizing lubricants with chemical ingredients for women who already have issues in that area.”

So, if you’re someone with sensitive skin or if you experience vaginal pain and dryness, it’s probably best to skip the sensitizing lubes.

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How And When Should I Use Warming, Cooling, Or Tingling Lube?

Photograph Of Three Different-Sized Bottles Of Sliquid Organics Sensation Lubricant With Mint Leaves

Unlike contemplating the best use for water-based, silicone, or oil-based lubes, there’s no single answer to this question.

If you want to turn up the heat (or turn it down) in the bedroom, a great sensitizing lubricant might add a brand new dimension to your sexy fun time.

Temperature play can offer a novel and fun way to experience pleasure and you might enjoy some intensely satisfying orgasms when using tingling lubes that increase your sensitivity to touch.

While some tingling lubricants can make your naughty bits feel warmer or cooler, there are also products made specifically to enhance arousal — providing an erotic pins-and-needles sensation wherever they’re applied.

How To Use A Sensitizing Personal Lubricant

The way you use a specific sensitizing lube depends on several factors.

I know…that’s not exactly a simple answer, but it’s true!

Since sensitizing lubes come most often in silicone and water-based formulas, most should generally be compatible with condoms.

While you might not want to use a silicone-based lube with your silicone toys, sensitizing water-based lubes can be an absolute game-changer when used with sex toys, including vibrators!

No matter what you play with, just make sure to clean off your favorite toys after using any sensitizing lubes.

During penetrative sex, your partner will also feel the effects from a warming, cooling, or tingling lubricant if a condom isn’t being used — so that’s something to be aware of, as well.

Likewise, you should avoid cunnilingus and fellatio (aka oral sex) when using these types of lubes, as you might experience their sensations in your lips, mouth, and throat!

Besides, the ingredients typically used in sensitizing lubes aren’t made to be ingested. If you’re looking for an edible lube, we recommend you check out our favorites.

In general, you’ll want to use sensitizing lubes exactly as directed — which means keeping them only where they belong.

Dr. Regina R. Whitfield Kekessi, OB/GYN, advises that anyone using a sensitizing lube should be careful to avoid accidental contact with non-genital areas. She told me:

“Avoid placing fingers and hands toward or in the mucus membranes of the face, including the eyes and nose, as the product can irritate or burn these areas. Remember, products can be transferred from partner to partner through kissing.”

You’ll also want to avoid using a sensitizing lube for anal sex unless a product specifically says it’s made for that.

Even then, a water-based formula might not give you enough of a cushion when you’re exploring the backdoor, so you may want to stick to lubes that are slick and long-lasting instead.

You should always test out lubes on your hand, arm, or somewhere that’s not super sensitive before using a new product, and this is especially important when using a sensitizing lube!

Just keep in mind that its effects are magnified when applied to mucous membranes like the labia minora and vagina.

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Should I Use Sensitizing Lube When Trying To Conceive?

The short answer: No, you shouldn’t use warming, cooling, tingling, or other sensitizing lubes when you’re trying to conceive.

Lubes that haven’t been specifically made to increase your odds of getting pregnant can actually decrease your chances of conceiving.

Instead of using sensitizing lubes, it’s best to use hydroxyethylcellulose-based lubricants.

These water-based lubes are usually pretty neutral, and more importantly, they won’t hinder or decrease sperm function or motility.

If you’re interested in finding a sperm-friendly lube, you can take a look at our top pick here.

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The Best And Safest Warming, Cooling, And Tingling Lubes Available Right Now

Collage Of Four Safe Sensitizing Lubricants — Sliquid Sizzle And Sensation, Blossom Organics, And Wicked Sensual

You might be wondering, “Are there any sensitizing lubes that aren’t chock-full of sketchy ingredients?”

Fortunately, the answer is yes!

A Note On Our Ratings:

All of our recommendations are free from Cyclomethicone, parabens, petroleum jelly, petrochemicals, glycerin, capsaicin, and added dyes. These ingredients can be irritating or toxic, and some ingredients have been linked to causing certain types of cancers.

The personal lubricants we’re recommending are the best of the best — none of our ratings go below 4 because we take your pleasure seriously.

Editor's Note: All products reviewed by Women’s Health Interactive are independently researched, vetted, brand-neutral, and deemed to be the very best in their category.

We do NOT accept sponsored or paid reviews.

We are able to fund our team and maintain high editorial standards, objectivity and independence by earning affiliate commissions (*) when you purchase a product that we recommend, at no extra cost to you.

Thank you in advance for your support!

Tingling Lube: Blossom Organics Pure Pleasure Arousal Gel

Pure And Organic!
Blossom Organics Pure Pleasure Arousal Gel Blossom Organics Pure Pleasure Arousal Gel
$9.75 ($3.90 / Fl Oz)
  • Created With Primarily Organic Ingredients
  • Inclusion Of Aloe Vera And Vitamin E Adds Hydration To The Skin
  • Propylene Glycol Enhances Pleasure Without Being Overwhelming
  • Lightweight And Easy To Clean Up
  • Ideal For Those Who Want Stimulation Without Intense Cooling Or Warming Sensations
  • The Squeeze Tube Packaging Could Make This Lube Messy To Reapply
Bottom Line: With a list of solid, primarily organic ingredients, Blossom Organics Pure Pleasure Arousal Gel gives you an invigorating, yet not overpowering tingling sensation that’s sure to get you in the mood for some amazing shagging. This is not a lubricant for internal use — it is designed for application to the clitoris only.
04/16/2024 09:58 pm GMT

If you’re curious about the world of sensitizing lubes but don’t want to feel overwhelming cooling or warming sensations in and around your vag, Blossom Organics Pure Pleasure Arousal Gel might be a good fit.

With a list of solid, primarily organic ingredients, this product gives you an invigorating — yet not overpowering — tingling sensation that’s sure to get you in the mood for some amazing shagging.

Free from harsh ingredients like petrochemicals, alcohol, or parabens, this all-natural arousal gel is designed to engorge the clitoris and should only be used as an external lube — such as during masturbation sessions.

The great news is that this product does not contain silicones, so it’s safe for use with your favorite silicone toys!

One reviewer said, “This definitely helped me climax more quickly and enjoy it more! Unlike some others I’ve tried, the effect is noticeable but does not burn.”

If you’re looking for a subtle yet invigorating tingling product, this is among the very safest you’ll find anywhere!

Learn more* about Blossom Organics or check pricing*.

Cooling Lube: Wicked Sensual Care Ultra Chill

Intense Cooling Lube!
Wicked Sensual Care Ultra Chill Wicked Sensual Care Ultra Chill
$23.99 (2 oz)
  • Vegan
  • Long-lasting
  • Smooth, Thick Formula
  • Waterproof
  • Pump Dispenser Makes Application A Breeze
  • Addition Of Menthol Means Those With Menthol Allergies Should Avoid This Lube
  • Not Everyone May Like The Intense Tingling/Cooling Feeling
Bottom Line: Wicked Sensual Care Ultra Chill Silicone-Based Lubricant is an icy lube that will make your bits tingle in the absolute best way. This delightfully cooling lube is sure to turn up the heat in the bedroom.

Since this product is formulated with silicone, it’s long-lasting and waterproof, making it an awesome pick if you want to experiment in the shower or hot tub — just don’t use it with silicone sex toys.

Never sticky, Ultra Chill is fragrance-free and does not contain harmful parabens or glycerin. It’s safe to be applied to any area you desire and washes away easily with just soap and water.

One reviewer said that it’s a “great product that I use a lot, however it really feels colder than I expected when used..this can be either good or bad depending on your preferences.”

On that note, some have found Ultra Chill to be a little too chilly for their liking — so if you’re especially sensitive and trying this out for the first time, remember that a little goes a long way.

Learn more* about Ultra Chill or check pricing*.

Warming/Cooling (Icy Hot) Lube: Sliquid Organics Sensation

Sliquid Organics Sensation Sliquid Organics Sensation
$12.00 (2 oz)
  • The Combination Of Peppermint And Food-Grade Menthol Delivers Dual Cooling And Warming Sensations
  • Mimicking Your Body’s Natual Lubrication, Agar Agar Adds A Nice Cushion To This Organic, Aloe-Based Formula
  • Water Soluble And Non-Staining, Clean Up Is Easy
  • Compatible With All Condoms And Sex Toys
  • Unflavored And Unscented
  • Contains Several Potential Allergens For Those Sensitive To Latex, Seeds, Flowers, Or Menthol
  • Sensations Are Subtle But MAY Be Too Strong For Some
  • Not Edible Or Meant To Be Used During Oral Sex
Bottom Line: Sliquid Organics Sensation is perfect for couples who want to spice things up in the bedroom. Pleasantly cool when you apply it, this lube becomes warmer with added friction. Body-safe ingredients are the key to experimenting with temperature play and sensation without irritation, and this lube delivers the quality we’ve come to expect from Sliquid.

Finally, if you’re looking for lubes that give you both warming and cooling sensations, Sliquid Organics Sensation is our favorite — in fact, we consider it to be the best lube for couples.

Vegan, water-based, and fully compatible with all sex toys, this product goes on cool but warms with the addition of friction, thanks to the addition of food-grade menthol.

Sliquid Organics Sensation is formulated using organic ingredients and is free from all the nasties you should avoid, including glycerin and parabens.

Not only is it a vegan-friendly lube, but it’s also gluten-free, although you may not desire sensation in your mouth…if you’re looking for edible lube, there are plenty of better options.

Sliquid Organics Sensation was designed to mimic your body’s natural lubrication — with a little kick.

One reviewer said:

“Sensation goes on cool but without the same shock as some other products, and warms gradually and invitingly with increased friction.

My boyfriend prefers this lubricant simply because it keeps me slick for our long and vigorous foreplay sessions, and I prefer it because the little kiss of heat puts a lovely finishing touch on the already intense stimulation my boyfriend’s hands or penis already provide.”

If you’re looking for a non-staining product that is a breeze to clean up, you’ve found your match with this one.

Learn more* about Sliquid Organics Sensation or check pricing*.

Warming/Cooling (Icy Hot) Lube: Sliquid Sizzle

Icy Hot Sensations!
Sliquid Sizzle Sliquid Sizzle
$14.00 (4.2 oz)
  • Blended To Feel Like Your Body’s Natural Lubrication
  • Cools On Contact But Warms With Friction
  • Safe For Use With Latex Condoms And Toys Made From Rubber, Plastic, And Silicone
  • Vegan
  • Hypoallergenic
  • The Lack Of A Pump Means Application Can Be Messy
  • Those With Menthol Allergies Should Avoid This Lube
Bottom Line: Sliquid Sizzle is a water-based personal lubricant that provides dual icy-hot sensations, thanks to the addition of food-grade menthol. Going on cool and warming with friction, Sliquid Sizzle takes sensation to the next level.

Like its sister lube above, Sliquid Sizzle is vegan, compatible with sex toys, uses food-grade menthol, and is perfect for the person who wants a lubricant that can multi-task.

Sliquid Sizzle is a water-based lubricant that creates a warming effect with a tingling, chilly kick.

As far as warming, cooling, and tingling sensations go, this product offers the best of all three worlds.

One reviewer said:

“Amazing! This stuff goes on cold at first but with friction, it really heats up. It has been my go-to these last few weeks. I do tend to use a lot, it gets absorbed more quickly than other lubes I use but the sensation is well worth it.”

That same reviewer noted that if either partner suffers from skin rawness, however, this product can burn more than it’s really supposed to — so avoid using it if you’ve got any skin irritation down below.

Learn more* about Sliquid Sizzle or check pricing*.

In Conclusion

Sensitizing lubes create new and exciting sensations while enhancing the activities you already love.

With such a dizzying array of sensitizing lubes on store shelves, though, it’s important to know how they work, when to use them, and most importantly, which ones are safe.

Just because so many sensitizing lubes include questionable ingredients, it doesn’t mean you have to compromise on quality!

Whenever you want to try something new in the bedroom, think about giving these products a try.

The next time you’re feeling adventurous, consider grabbing warming, cooling, or tingling lubricant — exhilarating sensations await!