Can You Use A Theragun Massager As A Vibrator Or Sex Toy?

Are Theraguns and similar massage guns the new handheld sex toy, and are they safe? Well, they could be – with some imagination and precautions.
Photograph Of Woman Using Massage Gun Against Upper Thigh Toward Groin, Vibrator Concept
Updated:November 2022

A Theragun can sometimes be used as a vibrator, but it’s not necessarily the safest choice.

Speaking as an occupational therapist, your Theragun might be best kept as a therapeutic tool for post-injury treatment or to increase your range of movement, rather than a sex toy alternative to achieve sexual pleasure.

Here’s what you need to know about using a Theragun massager as a vibrator:

  • A Theragun’s powerful repetitive punch may work far better wonders on muscle tension (rather than sexual tension) because its force might be too strong and could leave you with painful bruises or other injuries.
  • Some Theraguns have settings for heat — designed to penetrate muscles deeply — which could potentially lead to serious injuries and burns on delicate genital areas.
  • The materials used on a Theragun massager could potentially pose a dangerous risk when exposed to bare genitals since muscle massagers are made according to a different standard compared to sex toys.
  • Massage guns are not designed to be inserted and cannot be used vaginally or anally, however, there are dildo attachments available through specialty manufacturers.

The Theragun is a percussive therapy device used to alleviate tight knots and muscle soreness.

It may be used after a rehab session to help muscle recovery and it can also aid in minimizing daily aches and pains.

In my own experience, a Theragun practically melts my body whenever my husband uses it on me to help me de-stress.

There’s a good reason for that, however.

A Theragun provides deep tissue massage through pulsing bursts of pressure that, while beneficial to muscle fibers, may be far too forceful against the genitals.

Things To Know
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Can A Theragun Be Used As A Vibrator

Can You Use A Theragun Massager As A Vibrator?

Yes and no.

It really depends.

If you are taking the proper safety precautions while using your Theragun massager as a vibrator, it may be okay to do so, as long as the pulsing vibrations from the device are not too overwhelming.

Theraguns and massage guns are so popular and effective, people with muscle knots and kinks (of the sexy kind) are bound to be curious about whether or not they can use one for pleasure.

Most Theragun massagers have a cylindrical handle with a ball attached to a motor on the other end that will vibrate at different speeds.

However, some well-known powerhouse brands of massage guns have a mixture of varying weights, levels of intensity, sizes, and overall designs.

What this means is that not all Theraguns are created equal. 

Some are designed to deliver a more gentle tissue massage if their settings are low enough to do so, while others will practically pummel the areas they come into contact with.

This is an important consideration to make if you’re thinking about using a massage gun as a vibrator — some are powerful enough to leave deep bruises behind in their wake.

Percussion massage guns should be chosen and used with care — and those with chronic pain or certain medical conditions (such as osteopenia, or low bone density) should likely avoid using them entirely to avoid the risk of bone damage.

And that includes using them as a vibrator.

That isn’t to say that massage wands can’t be used for sexual pleasure, however.

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There is no doubt that a Theragun and other body massagers can provide a sense of relief and either one can get the job done as a sex toy — if it’s comfortable for you to do so.

With its customizable speed range and ergonomic grip handle, a Theragun can be used by all types of people — ranging from athletes to weekend warriors, or those looking to remove hard-to-reach muscle kinks.

That said, those of an advancing age or who have dexterity challenges can find using a Theragun to be a challenge — even more so when using one as a vibrator.

If you have a back massager in hand, it’s another alternative that may be worth trying as a vibrator if it tickles your fancy.

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Using A Theragun Massager

How To Use A Theragun Massager As A Vibrator

Rear View Photograph Of Woman Using Massage Gun On Her Shoulder

Before you jump the gun, do not place these bad boys inside yourself — a Theragun was not meant to be inserted, anywhere.

Thankfully, there are less penetrating ways to explore amazing sexual sensations with a Theragun without fear of discomfort or mishaps, including using your massage gun on a penis or vulva.

Most Theraguns made by the company, Therabody, have a conventional triangular shape and multiple ergonomic handles — and we love a good ergonomic machine.

Simply put, when a device is ergonomic, that means it’s efficient to use without experiencing fatigue or discomfort. It is hand-held friendly.

With a gentle hand (and minimal pressure), you can start by using the Theragun on your legs and inner thighs to get accustomed to the sensations, making your way toward your genitals.

One word of caution: a Theragun should NEVER be used on your bare genitals. Always have a barrier in place (such as clothing, a towel, or a blanket) between your genitals and the device.

From there, let your pleasure be your guide — using the massager wherever it feels good and at the intensity that works for you.

If you find that it is too strong, even on its lowest setting, place additional material (such as a folded towel) over your genital area to help further dampen the vibration.

Some individuals have been creative enough to mount a dildo to their Theragun for better stimulation.

If you don’t consider yourself to be a DIY kind of person, there are companies that actually manufacture dildos designed to be attached to a massage gun.

A massage gun sex attachment may provide the stimulation you’re craving — particularly if you’re seeking vaginal or anal stimulation.

If a Theragun doesn’t rock your world (or you don’t want one to), there are plenty of amazing wand massagers to choose from.

Wand Massagers We Recommend

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For Masturbation

How To Use A Theragun Massager For Masturbation

When in use, the Theragun moves instantaneously by touching the body and retracting as many as 40 times a second!

That’s only part of the reason why you MUST avoid using it against your bare genitals, however.

Not only are the materials used on a massage gun different from sex toys, but they may also be made from materials that are unsafe for genital contact.

Dr. Susan Milstein, a human sexuality educator on our medical review board, advised that “a barrier needs to be between the attachment and genitals.”

That barrier could be clothing, a towel, or even a blanket — but the attachment itself should NEVER come into contact with your bare genitals.

If you’re ready to engage in self-sexploration, gently press your Theragun’s vibrating ball against different erogenous areas to achieve your preferred intensity.

As we mentioned earlier, if you find the sensation is too strong, place a folded towel or heavy blanket between your body and the massage gun to lessen the vibration.

Theragun has been known to be part of percussive therapy, which is different from vibration therapy — offering a unique combination of deep tissue massage targeting areas that need some tender love, and care.

It increases tissue elasticity and mobility, which also promotes circulation in preparation for movement or in this case — movement for some bedroom Olympics.

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As A Couple

How Can Couples Use Theragun Massagers As Vibrators?

Ready to try a hot relaxing massage together?

Here are some tips to use your Theragun massager as a vibrator on each other:

  • Partners can take turns holding the device to provide stimulation while the other person comfortably lies down to receive it. Communication is important, however, as a Theragun can be intense — even on a low setting. If using a massage gun on a penis or vulva, care should be taken to not apply it with too much pressure.
  • Don’t have any massage gun sex attachments handy? A hollow dildo can be attached by pressing the tip of the Theragun ball into the base of the dildo (before turning the massage gun on). Be mindful that this sensation might not be pleasant for everyone and may be too strong in sensitive areas.
  • Women can experiment with different positions, such as folding a pillow in half, placing the Theragun massager in the middle, then straddling it so that the ball presses against their clitoris while giving a handjob or blowjob.

Couples can certainly use their Theragun massagers vaginally and/or anally if a massage gun dildo is attached — but do not try to insert the ball of your massage gun into any orifice.

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During Sex

How To Use A Theragun Massager As A Vibrator During Sex

Although it can be used during masturbation or couple’s play, a Theragun massager is a little difficult to explore during partnered sex.

As we mentioned earlier, massage guns are not made like sex toys, and their materials were not selected for safety where genital contact is concerned.

Additionally, Theraguns are generally not waterproof so contact with bodily fluids can be risky — they may damage the device.

A Theragun dildo might be used for vaginal or anal penetration of one partner while they’re giving oral sex, but likely should not be employed during double penetration.

Massage guns, even with a sex toy attached, may be far too intense for this type of activity.

A Theragun can be laid beneath a pillow during rear entry positions, with the man or woman on the bottom pressing their genitals against the pillow to enjoy the vibrations safely.

The pillow will help to ensure the vibrations are not too intense, while also preventing direct genital contact at the same time.

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Can It Be Inserted

Can A Theragun Massager Be Inserted?

No — a massage gun was not designed (or intended) to be inserted into the vagina or anus.

There are, however, attachments that can turn your massage gun into a vibrating dildo — but in such cases, only the dildo can be inserted vaginally or anally.

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Theragun Vibrator Safety

Is It Safe To Use A Theragun Massager As A Vibrator?

It can be — but it’s best to consider using something else that’s much safer.

As we mentioned earlier, safety precautions should be put in place prior to experimentation with using a body massager as a vibrator.

Be sure there are no sharp edges or fabric that can cause genital or skin irritation, and be mindful of temperature settings if your Theragun provides heated massage to avoid the risk of burns or injury.

It is best to use a Theragun massager over your clothes when experimenting with it as a vibrator — not just for sanitary purposes but to make sure your genitals aren’t coming into contact with potentially dangerous materials.

Quality sex toys are crafted from body-safe materials that are designed to touch your most intimate parts directly — keeping you satisfied, yet safe.

Massage guns, on the other hand, may be crafted from a variety of materials that are not necessarily suitable for genital contact.

Finally, Theraguns should not be used around joints and bones because of the risk of injury, so if you’re using one as a vibrator, guide it with a light hand and don’t press it against your pubic bone.

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Should You Use Lube

Should You Use Lube When Using A Theragun Massager As A Vibrator?

Generally, no.

Since Theragun massagers are not waterproof, a personal lubricant could potentially damage their electrical components.

If you’re a lube lover, you may want to consider using a lube-friendly vibrating wand instead.

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Conclusion

In Conclusion

So, are Theraguns the new handheld sex toy?

Well, they could be — but there are far safer options available.

Whether you want an orgasmic experience or something to soothe your pain — Theraguns sure do pack a punch.

If you’re hesitant about using your beloved Theragun for self-pleasuring purposes (as you should be!) you might prefer a classic vibrating wand instead — check out our review of the best wand massagers to find your perfect match, or browse our top picks below.

Editor’s Note: This article is part of our How To Use A Vibrator and Everything Vibrators hubs, in-depth and evolving resources that comprehensively explore all aspects of vibrators from the different types and how to use them, to materials and safety — created to help you achieve the sexual pleasure you deserve.

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